Bad Health Effects Of Sports And Energy Drinks

Sports drinks and energy drinks are popular among professionals, students, and athletes nowadays. These two drinks have different purpose for consumption. The sports drinks replenish the electrolytes in the body. It is used to prevent dehydration, provide endurance, and supply the carbohydrates during physical activities. Meanwhile, energy drinks increases a person’s energy and alertness. Most… Continue reading “Bad Health Effects Of Sports And Energy Drinks”