Why It’s Important To Follow Good Oral Hygiene Practices?

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No matter how old you are, taking care of your teeth and mouth should be part of your daily routines. When your mouth is healthy and free of tooth and gum diseases, you can easily enjoy the foods you need for good nutrition and the occasional ice cream without worrying about sensitive teeth. Smiling, talking and laughing becomes effortless activities when you don’t have to worry about cavities and discolored teeth. The key to avoiding all this is by practicing good oral hygiene from a very young age as tooth and gum diseases can affect anyone despite their age. Your teeth are meant to last a lifetime, therefore if you want to keep flashing that million-dollar smile, it’s time you started to follow good oral hygiene. And here are some reasons why you should start taking care of your teeth from a young age:

Tooth decay

Tooth decay occurs when bacteria accumulates in your mouth and end up clinging to your teeth and forming a sticky film called dental plaque. The tooth enamel your teeth eventually begins to decay, causing cavities in your teeth. Another cause of tooth decay are certain gum diseases. Doctors may recommend porcelain veneers Sydney if substantial decay has occurred in your teeth and the enamel has worn out completely. Fluoride is also recommended as a preventative measure for both adults and children as it can protect your teeth against harmful bacteria. Fluoride gels, toothpastes and mouth rinses are remedies recommended by dentists for you to use at home to combat tooth decay.

Gum diseases

Gum diseases cause infections that can harm the gum and bone that holds the tooth in place. When the plaque caused by accumulating bacteria stays on your teeth for a long period of time, it turns into a hard covering, called tartar, that cannot be cleaned by regular brushing. The longer it remains on your teeth, the more damage it can cause and the harder it becomes to remove it. Your gums will swell and bleed easily and lead to a condition called gingivitis. If left untreated, it can cause the gums to pull away from the tooth and form pockets that can end up getting infected. Regular brushing and flossing are the best ways of preventing the growth of plaque and tartar.

Oral cancer

A dental check-up is always the best way to diagnose oral cancer by identifying early signs of the disease. Oral cancer is prevalent in smokers and people over the age of 40. You should consult your dentist or doctor if you have symptoms such as swelling, numbness, sores or lumps in your mouth as they can be early signs of oral cancer. You can reduce the risk of getting oral cancer by quitting smoking, cutting down on the use of tobacco and alcohol and following a healthy diet. Visit this link http://www.dentistbondisydney.com.au/ for more info on dentist Bondi Junction.